Total Fit for Seniors
We demonstrate multiple options and modifications throughout the class so you can get the best workout for your needs, preference and level while having fun!
This is a perfect movement class for ages 50 years and up.
Class: Tuesdays – 10:30 am to 11:30 am and Thursdays 9:30am to 10:30am
Instructor: Jeananne Hearon
Purchase a class in-person at the Center or purchase a class online.