Fitness Center
Get fit, stay healthy, and have fun in our Fitness Center.
Our Cardio equipment includes ellipticals, stair climber, treadmills, spin bike, Concept 2 rowing, and Schwinn recumbents. We feature a full spectrum of Promaxima weight machines, Hoist mulit-station towers, and free weight for a comprehensive strength circuit.
Equipment Available:
(1) Smith Machine
(1) Promaxima P-142 Weight Assisted Chinning
(1) Promaxima P-5300 Seated Leg Curl
(1) Promaxima P-3200 Seated Tricep Press Down
(1) Promaxima P-107 Lat Pull With Low Row and Seated Cable Row
(1) Inflight Fitness Multi Ab/Back Press
(1) Keys Dumbbell Set - 3 lbs. to 50 lbs.
(2) Nautilus Adjustable Benches
(1) Hoist HD-1900 Dual Pulley System
(1) Hoist H-4400 4 Stack Multi-Gym
(4) Life Fitness 95T Treadmill
(2) Life Fitness Ellipticals
(1) StairMaster Freeclimber 4400CL
(2) Schwinn Recumbent Bikes
(1) Life Fitness Spin Group Exercise Bike
(1) Concept 2 Model E Rower
Fitness Center Training
Working with the Community Center, these trainers meets their clients in the Fitness Center. Our Welcome Desk has all the information you need about these trainers and their schedules to Start and Stay Healthy!
Lifting for Healing
Are you interested in getting a personal trainer? Check in with John Two-Hawks who is an AFPA Certified Personal Trainer specializing in resistance training.
John's unique method utilizes a creative blend of bodybuilding and strength training approaches to achieve overall body strength and muscle definition aesthetics.
Read more about John at his personal training site, www.liftingforhealing.com
Corrective Exercise Training
Jeananne Hearon works with individuals in setting training plans and designing workouts to reach their goals. She is a State Licensed Health and Physical Education Teacher with a M.S. in Health and Kinesiology. She also teaches two fitness classes at the Center, Total Fit for Seniors and Zumba® Kids. Learn more about her services on her website at prosperityfit.net or contact her at: jeananne@prosperityfit.net with questions or to arrange a free consultation including an evaluation, nutritional guidance, and personalized fitness guidance for improved posture and injury prevention.
Resistance Training
Joshua Trupia, NASM - CPT is a certified personal trainer and health and life coach. He provides an approach to training that builds a regimen centered around clients' particular lifestyles.
Joshua also teaches a fitness class at the Center for all fitness levels, Beginner Body Weight Class. Contact him directly to learn more about Joshua and his training program at tru.wellnesscoaching@gmail.com or for a free consultation.
